How do I know if counselling is right for me?

If emotional distress, stress, relationship challenges, or life transitions are affecting your wellbeing or daily functioning, counselling may be helpful. You do not need to be in crisis to benefit from counselling.

Is counselling confidential?

Yes. Counselling services are confidential and follow Alberta privacy legislation and professional ethical standards. Information is only shared with consent or when legally required.

Do you offer virtual counselling in Alberta?

Yes. We provide secure virtual counselling for clients located anywhere in Alberta. Virtual sessions follow the same professional and ethical standards as in-person counselling.

Is counselling covered by insurance?

Many extended health benefit plans cover counselling services provided by registered or provisional psychologists. Coverage varies by plan, so clients are encouraged to confirm details with their insurance provider.

How long does counselling take?

The length of counselling varies depending on individual goals and needs. Some clients attend short-term counselling focused on specific concerns, while others choose longer-term support.

Who provides counselling at WJW Counselling & Mediation?

Counselling services are provided by registered psychologists, provisional psychologists, and trained mental-health therapists. Clients are matched with a clinician based on their needs and preferences.

Mental Health Assessments

Home » Assessments » Mental Health Assessments

A mental health assessment conducted by a psychologist is a structured evaluation that aims to gather comprehensive information about an individual's mental and emotional well-being.

This assessment helps the psychologist make an accurate diagnosis, develop a treatment plan, and provide appropriate support.

Initial Contact and Scheduling

The assessment process usually begins with an initial contact, which may be initiated by the individual seeking help or by a referral source, such as a healthcare provider.
During this initial contact, the individual may schedule an appointment for the assessment.

Clinical History

The psychologist conducts a comprehensive clinical interview to gather a detailed history of the individual’s mental health, including past and current symptoms, psychiatric diagnoses, and treatment history.

Mental Status Examination (MSE)

The psychologist conducts a mental status examination to assess the individual’s current cognitive, emotional, and behavioral functioning.
Components of the MSE may include appearance and behavior, thought processes, mood and affect, perception, cognition, and insight.

Assessment Tools and Questionnaires

Depending on the presenting concerns, the psychologist may administer standardized assessment tools and questionnaires to gather objective data about the individual’s mental health symptoms.
These tools may assess symptoms of depression, anxiety, trauma, personality traits, or other mental health issues.

Cultural and Contextual Considerations

The assessment takes into account cultural and contextual factors that may impact the individual’s mental health and experiences.
Psychologists aim to be culturally sensitive and consider how cultural norms and beliefs may influence an individual’s symptoms and coping strategies.

Diagnosis and Clinical Formulation

Based on the information gathered, the psychologist may make a clinical diagnosis if appropriate. This involves identifying specific mental health disorders or conditions that align with the individual’s symptoms and presentation.
The psychologist also develops a clinical formulation, which is an understanding of the individual’s unique mental health challenges, including the underlying causes and contributing factors.

Treatment Planning

Following the assessment, the psychologist works with the individual to develop a treatment plan. This plan may include therapy (e.g., cognitive-behavioral therapy, psychotherapy), medication management, lifestyle changes, or other interventions.
The treatment plan is tailored to address the individual’s specific needs and goals.

Feedback and Recommendations

The psychologist provides feedback to the individual regarding the assessment findings, diagnosis (if applicable), and treatment recommendations.
The individual has the opportunity to ask questions and participate in the decision-making process regarding their treatment.

Ongoing Monitoring and Follow-Up

After initiating treatment, the psychologist may conduct regular follow-up assessments to monitor progress, adjust treatment as needed, and ensure the individual’s mental health needs are being met.

Confidentiality and Informed Consent

Throughout the assessment process, the psychologist upholds confidentiality and obtains informed consent from the individual, explaining the limits of confidentiality and any legal or ethical obligations to report certain concerns (e.g., risk of harm to self or others).

About WJW

Locations

Individual Counselling - Children, Teen, & Adults

Couples Counselling

Family Counselling

Assessments

Specialties

Mind-Body Wellness

Available Treatments