Treatment for ADHD begins with a proper diagnosis.
At our practice, we provide specialized ADHD counselling and comprehensive ADHD assessments for children, teens, and adults. Whether you’re seeking a diagnosis or looking for tools to better manage symptoms, our experienced clinicians are here to help you gain clarity and support.
ADHD Counselling
ADHD (Attention-Deficit/Hyperactivity Disorder) impacts attention, emotional regulation, impulse control, and executive functioning. Our counselling services are tailored to support clients with:
Time management and organization challenges
Emotional overwhelm and reactivity
School, work, or relationship difficulties
Anxiety or low self-esteem linked to ADHD
We offer evidence-based approaches including CBT (Cognitive Behavioural Therapy), executive functioning coaching, mindfulness-based strategies, and psychoeducation to help individuals understand their brain and harness their strengths.
We also support parents and families through education, behaviour strategies, and emotional guidance to navigate ADHD at home.
Comprehensive ADHD Assessment
Our comprehensive ADHD assessments are designed to provide a clear understanding of whether ADHD is present and how it affects daily life. These assessments include:
Clinical interviews and developmental history
Behavioural and cognitive testing
Standardized rating scales
Feedback session and written report with diagnostic clarity and personalized recommendations
We work with both children and adults, and we are committed to making the process respectful, inclusive, and informative.
Both in-person and virtual options are available, depending on your location and preference.
- To diagnose ADHD through psychoeducational assessment
- Learn time management, organization and scheduling skills and strategies
- Create a routine that supports the individual in managing symptoms and living a productive life
- Learn to identify and correct impulsive actions
- Help understand emotions and effective ways to manage and change behaviour
- Improve self-esteem and self-concept in their ability to get things done
- Learn social skills to improve relationships