Couples Counselling in St. Albert & Alberta

Top Couples Therapy in St. Albert and Alberta

From Struggle To Strength

Psychology-Centered Specialized Couples Counselling Services

Discover understanding hearts through our psychology-centered couples resolution services, complemented by evidenced based couples therapeutic counselling interentions addressing specific emotional concerns for a positive resolution.

Frequently Asked Questions

Do we need to be married to attend couples counselling?

No. Couples counselling can support partners who are dating, living together, engaged, or married. Sessions focus on your relationship concerns and goals.

Do you offer Gottman therapy at WJW Counselling?

WJW’s couples counselling services draw on the Gottman Method, alongside other approaches. Ask about your prospective therapist’s Gottman training and how they use it in their work with couples.

What if my partner is hesitant about counselling?

It can help to explain what you hope will change and invite your partner to discuss their concerns about attending. If they are not ready, individual counselling can provide space to explore your own needs, boundaries, and choices.

Will the therapist take sides?

Your therapist aims to understand each partner’s experience while paying attention to the interactions affecting your relationship. They may challenge harmful behaviour and encourage accountability while helping both partners participate constructively.

Can couples counselling help after an affair?

It can provide support for discussing betrayal, boundaries, accountability, and decisions about the relationship. Repair is not guaranteed; the direction of therapy depends on your circumstances and each partner’s willingness to participate.

How many sessions will we need?

There is no fixed number. The length of counselling depends on your concerns, goals, and progress. Your therapist can discuss a recommended plan after learning more about your relationship.

What if we are unsure whether to stay together?

You can attend counselling while feeling uncertain. Let your therapist know that gaining clarity is a priority so you can discuss an appropriate approach.

Is couples counselling appropriate if there is fear, intimidation, or abuse?

Joint sessions may not be appropriate when there is coercive control, violence, or fear of retaliation. Tell the therapist privately about these concerns before beginning couples work so they can consider safety and suitable support.