Intimacy and Connection

Safeguarding your relationship to improve or maintain intimacy and connection is crucial for several reasons:

Improved Communication
  • Enhance communication skills to foster understanding and empathy.
  • Learn effective ways to express needs and concerns.
Conflict Resolution Skills
  • Acquire strategies for resolving conflicts constructively.
  • Develop tools to navigate disagreements and maintain harmony.
Shared Values and Goals
  • Clarify and align values, goals, and expectations for the future.
  • Establish a foundation for shared dreams and aspirations.
Financial Planning
  • Discuss and create a plan for managing finances as a couple.

  • Address potential financial conflicts and establish a budget.

Intimacy and Emotional Connection
  • Explore and deepen emotional intimacy.

  • Understand each other’s love languages and emotional needs.

Family Dynamics and Roles
  • Discuss roles and responsibilities within the marriage.
  • Address expectations regarding family dynamics and in-law relationships.
Problem-Solving and Decision-Making
  • Develop skills for collaborative problem-solving.
  • Learn effective decision-making processes as a couple.

Book With...

Clinical Director, Therapist & Mediator
Registered Therapist MSW RSW – Direct Billing
Master’s Psychology & Social Work Registered Social Work – Direct Billing
Mental Health Therapist – Peace River
MACP – Master of Counselling